Creamy Vegetable Casserole Recipe

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Ingredients:

Serving

1 large new potato
1 medium onion
1 cup broccoli cutlets and wholes
1 cup mixed veggies
1 can cream of potato soup
1 can of milk (can from cream of potato soup)
garlic powder
onion powder
basil
salt
pepper

Directions:

Preheat oven to 350
Mix last 5 ingredients together and set aside (this the seasoning that I mix and use for a lot of things. It tastes great on chicken and in ground beef)
Cut potato in about 1 inch cubes
Chop onion to preferred size
Mix all ingredients together
Cover and bake for 30 minutes
Uncover and continue to bake until potatoes are soft when poked with a fork (about 5-10 more minutes)
Let sit for 5 minutes to thicken
Serve and enjoy. tastes great with pork.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	278.59 Kcal (1166 kJ)
Calories from fat	65.63 Kcal
		% Daily Value*
Total Fat	7.29g	11%
Cholesterol	6.77mg	2%
Sodium	816.85mg	34%
Potassium	767.16mg	16%
Total Carbs	38.17g	13%
Sugars	11.17g	45%
Dietary Fiber	6.95g	28%
Protein	16.33g	33%
Vitamin C	9.7mg	16%
Vitamin A	7mg	233%
Iron	3mg	17%
Calcium	261.5mg	26%

Amount Per 100 g
Calories	109.44 Kcal (458 kJ)
Calories from fat	25.78 Kcal
		% Daily Value*
Total Fat	2.86g	11%
Cholesterol	2.66mg	2%
Sodium	320.9mg	34%
Potassium	301.38mg	16%
Total Carbs	14.99g	13%
Sugars	4.39g	45%
Dietary Fiber	2.73g	28%
Protein	6.41g	33%
Vitamin C	3.8mg	16%
Vitamin A	2.7mg	233%
Iron	1.2mg	17%
Calcium	102.7mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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