Directions:
- Cook pasta according to package directions. Meanwhile, in a large skillet, saute vegetables in butter for 5 minutes. Stir in broth; cook for 3 minutes or until vegetables are crisp-tender.
- In a small bowl, combine the sour cream, dip, cheese, parsley, basil and salt; stir into skillet and heat through. Drain pasta; add to the skillet and toss to coat. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206 Kcal (862 kJ) | ||
| Calories from fat | 64.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.21g | 11% | |
|---|---|---|---|
| Cholesterol | 17.91mg | 6% | |
| Sodium | 232.41mg | 10% | |
| Potassium | 240.19mg | 5% | |
| Total Carbs | 28.45g | 9% | |
| Sugars | 5.16g | 21% | |
| Dietary Fiber | 4.9g | 20% | |
| Protein | 7.93g | 16% | |
| Vitamin C | 21.1mg | 35% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 3.6mg | 20% | |
| Calcium | 87.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 116.3 Kcal (487 kJ) | ||
| Calories from fat | 36.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.07g | 11% | |
|---|---|---|---|
| Cholesterol | 10.11mg | 6% | |
| Sodium | 131.21mg | 10% | |
| Potassium | 135.61mg | 5% | |
| Total Carbs | 16.06g | 9% | |
| Sugars | 2.91g | 21% | |
| Dietary Fiber | 2.77g | 20% | |
| Protein | 4.48g | 16% | |
| Vitamin C | 11.9mg | 35% | |
| Vitamin A | 0.3mg | 15% | |
| Iron | 2mg | 20% | |
| Calcium | 49.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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