Directions:
- In a medium pot, heat the milk over moderate heat.
- Put the crushed tomatoes in a food processor and process until smooth.
- Pour the processed tomatoes into the milk and stir to combine.
- Put the chopped onion, garlic, celery, stewed tomatoes, tomato paste, flour, sugar, salt and pepper into the processor and process until the mixture is a smooth grind.
- Pour this mixture into the milk mixture and stir to combine.
- Bring the soup to a boil and then reduce the heat and simmer for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.09 Kcal (800 kJ) | ||
| Calories from fat | 39.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.37g | 7% | |
|---|---|---|---|
| Cholesterol | 12.2mg | 4% | |
| Sodium | 359.82mg | 15% | |
| Potassium | 585.69mg | 12% | |
| Total Carbs | 28.22g | 9% | |
| Sugars | 16.2g | 65% | |
| Dietary Fiber | 2.45g | 10% | |
| Protein | 9.52g | 19% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 1mg | 5% | |
| Calcium | 354.5mg | 35% | |
| Amount Per 100 g | |||
| Calories | 58.57 Kcal (245 kJ) | ||
| Calories from fat | 12.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.34g | 7% | |
|---|---|---|---|
| Cholesterol | 3.74mg | 4% | |
| Sodium | 110.28mg | 15% | |
| Potassium | 179.51mg | 12% | |
| Total Carbs | 8.65g | 9% | |
| Sugars | 4.97g | 65% | |
| Dietary Fiber | 0.75g | 10% | |
| Protein | 2.92g | 19% | |
| Vitamin C | 1.7mg | 9% | |
| Iron | 0.3mg | 5% | |
| Calcium | 108.6mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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