Directions:
- Combine all ingredients, and cook for at least 3-4 hours before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 19.39 Kcal (81 kJ) | ||
| Calories from fat | 0.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Cholesterol | 0.28mg | 0% | |
| Sodium | 25.7mg | 1% | |
| Potassium | 107.56mg | 2% | |
| Total Carbs | 4.14g | 1% | |
| Sugars | 1.79g | 7% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 0.77g | 2% | |
| Vitamin C | 4mg | 7% | |
| Iron | 0.5mg | 3% | |
| Calcium | 13.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 50.58 Kcal (212 kJ) | ||
| Calories from fat | 1.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.18g | 0% | |
|---|---|---|---|
| Cholesterol | 0.74mg | 0% | |
| Sodium | 67.03mg | 1% | |
| Potassium | 280.59mg | 2% | |
| Total Carbs | 10.81g | 1% | |
| Sugars | 4.66g | 7% | |
| Dietary Fiber | 2.15g | 3% | |
| Protein | 2.02g | 2% | |
| Vitamin C | 10.4mg | 7% | |
| Iron | 1.2mg | 3% | |
| Calcium | 35.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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