Creamy Spicy Chicken Risotto Recipe

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Creamy Spicy Chicken Risotto
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Ingredients:

Directions:

  1. In a large wok with lid (if you don't have one with a lid use a frying pan for the lid or even just use a large pot) add 2 tablespoons of Oil and fry chicken till slightly undercooked. While frying, add a teaspoon of cayenne pepper scattered on the chicken and the juice of half a lemon. Salt and Pepper to taste.
  2. Remove Chicken, and add the rest of oil to the same wok. Sautee onions and garlic until soft.
  3. Add rice and stir till rice is lightly browned.
  4. Add the chicken broth and stir once in a while and bring to a boil.
  5. Add the Basil, rest of Cayenne Pepper and mushrooms. Stir in for 5 minutes.
  6. Put chicken drumsticks on top, stir if you have to, (i.e. if you used cubed boneless chicken breast instead) and cover and let simmer until rice is soft and chicken is cooked through.
  7. Add the rest of the lemon juice and parmesan to your liking and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.66 Kcal (1091 kJ)
Calories from fat 72.45 Kcal
% Daily Value*
Total Fat 8.05g 12%
Sodium 558.69mg 23%
Potassium 201.21mg 4%
Total Carbs 41.87g 14%
Sugars 0.68g 3%
Dietary Fiber 1.1g 4%
Protein 3.96g 8%
Vitamin C 13.5mg 22%
Iron 2.4mg 13%
Calcium 22.8mg 2%
Amount Per 100 g
Calories 121.62 Kcal (509 kJ)
Calories from fat 33.8 Kcal
% Daily Value*
Total Fat 3.76g 12%
Sodium 260.68mg 23%
Potassium 93.88mg 4%
Total Carbs 19.54g 14%
Sugars 0.32g 3%
Dietary Fiber 0.51g 4%
Protein 1.85g 8%
Vitamin C 6.3mg 22%
Iron 1.1mg 13%
Calcium 10.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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