Creamy Spaghetti and Beans - Rachael Ray Recipe

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Creamy Spaghetti and Beans - Rachael Ray
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Ingredients:

Directions:

  1. Place the stock in a sauce pot and warm it over medium heat then reduce to simmer.
  2. Heat the extra-virgin olive oil and the butter in a large, deep skillet over medium to medium-high heat.
  3. Add the pancetta to brown slightly.
  4. Next add the garlic and spaghetti and toast the noodles lightly, 3 to 4 minutes.
  5. Add onions and carrots, bay and thyme and season with salt and pepper.
  6. Soften veggies a bit, 5 minutes.
  7. Add wine and allow it to be completely absorbed.
  8. Add beans then add a few ladles of stock and stir the pasta.
  9. Keep adding stock a few ladles at a time allowing liquids to be mostly absorbed before adding more, as if you were preparing a risotto.
  10. When liquids are absorbed and spaghetti is cooked to al dente, 12-15 minutes, stir in cheese.
  11. Adjust salt and pepper.
  12. Turn off heat and stir another minute. Remove the bay and thyme stems.
  13. Serve in shallow bowls and garnish with lots of parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 867.37 Kcal (3632 kJ)
Calories from fat 261.68 Kcal
% Daily Value*
Total Fat 29.08g 45%
Cholesterol 50.21mg 17%
Sodium 1001.45mg 42%
Potassium 954.63mg 20%
Total Carbs 110.52g 37%
Sugars 12.97g 52%
Dietary Fiber 6.54g 26%
Protein 33.33g 67%
Vitamin C 4.4mg 7%
Vitamin A 0.3mg 11%
Iron 3.8mg 21%
Calcium 133.9mg 13%
Amount Per 100 g
Calories 130.09 Kcal (545 kJ)
Calories from fat 39.25 Kcal
% Daily Value*
Total Fat 4.36g 45%
Cholesterol 7.53mg 17%
Sodium 150.2mg 42%
Potassium 143.18mg 20%
Total Carbs 16.58g 37%
Sugars 1.95g 52%
Dietary Fiber 0.98g 26%
Protein 5g 67%
Vitamin C 0.7mg 7%
Iron 0.6mg 21%
Calcium 20.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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