Amount Per 1 Serving | |||
Calories | 212.5 Kcal (890 kJ) | ||
Calories from fat | 45.2 Kcal | ||
% Daily Value* | |||
Total Fat | 5.02g | 8% | |
---|---|---|---|
Cholesterol | 14.61mg | 5% | |
Sodium | 280.86mg | 12% | |
Potassium | 617.48mg | 13% | |
Total Carbs | 35.63g | 12% | |
Sugars | 7.02g | 28% | |
Dietary Fiber | 5.1g | 20% | |
Protein | 7.11g | 14% | |
Vitamin C | 3.5mg | 6% | |
Vitamin A | 1.7mg | 57% | |
Iron | 1.8mg | 10% | |
Calcium | 169.2mg | 17% |
Amount Per 100 g | |||
Calories | 106.69 Kcal (447 kJ) | ||
Calories from fat | 22.69 Kcal | ||
% Daily Value* | |||
Total Fat | 2.52g | 8% | |
---|---|---|---|
Cholesterol | 7.33mg | 5% | |
Sodium | 141.01mg | 12% | |
Potassium | 310.02mg | 13% | |
Total Carbs | 17.89g | 12% | |
Sugars | 3.52g | 28% | |
Dietary Fiber | 2.56g | 20% | |
Protein | 3.57g | 14% | |
Vitamin C | 1.8mg | 6% | |
Vitamin A | 0.9mg | 57% | |
Iron | 0.9mg | 10% | |
Calcium | 84.9mg | 17% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.