Creamy Potato and Green Onion Soup Recipe

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Ingredients:

Serving

1 1/2 cups water
6 medium potatoes, peeled & cubed
2 stalks celery, sliced (1 cup)
1/4 cup water
1 cup milk
3/4 tsp salt
1/4 tsp white pepper
2 green onions with tops (sliced finely)

Directions:

Bring 1 1/2 cups water to boiling, add potatoes& celery, cover and bring to boil again.
Reduce heat and simmer until potatoes are tender, about 20 minutes.
Drain liquid into blender and add 3 cups of the cooked vegetables and 1/4 cup of water.
Cover and blend until smooth (1 minute), then place pureed vegetables back into sauce pan with remaining potatoes and celery.
Stir in remaining ingredients, then heat, stirring occasionally, until hot.
Garnish with garlic toast, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	129.7 Kcal (543 kJ)
Calories from fat	0.03 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	0.82mg	0%
Sodium	394.8mg	16%
Potassium	553.26mg	12%
Total Carbs	28.85g	10%
Sugars	7.78g	31%
Dietary Fiber	4.34g	17%
Protein	4.04g	8%
Vitamin C	3.6mg	6%
Vitamin A	1.3mg	43%
Iron	1.3mg	7%
Calcium	105.1mg	11%

Amount Per 100 g
Calories	49.57 Kcal (208 kJ)
Calories from fat	0.01 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	0.31mg	0%
Sodium	150.9mg	16%
Potassium	211.46mg	12%
Total Carbs	11.03g	10%
Sugars	2.97g	31%
Dietary Fiber	1.66g	17%
Protein	1.55g	8%
Vitamin C	1.4mg	6%
Vitamin A	0.5mg	43%
Iron	0.5mg	7%
Calcium	40.2mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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