Creamy Nut Pasta Recipe

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Creamy Nut Pasta
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Ingredients:

  • 1 tsp oil
  • 3 oz pasta
  • 1 tbsp cream cheese
  • 1 tbsp yoghurt
  • 2 tbsp walnuts
  • 1 pinch paprika

Directions:

  1. Half fill a large saucepan with hot, salted water, add the oil, and bring to the boil. Throw in the pasta, stir and boil gently for 5-8 minutes until the pasta is cooked al dente, but not soggy. Drain the pasta in a colander or sieve.
  2. Put the cream or curd cheese, yoghurt or cream, and nuts into the pasta saucepan, and stir over a very low heat until it is just beginning to melt. Add the pasta to the cream mixture and stir over a low heat until coated with the cheese mixture.
  3. Season to taste and serve on a warm plate, topped with a shake of paprika.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.96 Kcal (1289 kJ)
Calories from fat 175.69 Kcal
% Daily Value*
Total Fat 19.52g 30%
Cholesterol 44.17mg 15%
Sodium 52.16mg 2%
Potassium 127.82mg 3%
Total Carbs 23.65g 8%
Sugars 0.62g 2%
Dietary Fiber 1.18g 5%
Protein 8.92g 18%
Vitamin C 0.3mg 1%
Iron 1.4mg 8%
Calcium 29.4mg 3%
Amount Per 100 g
Calories 227.87 Kcal (954 kJ)
Calories from fat 130 Kcal
% Daily Value*
Total Fat 14.44g 30%
Cholesterol 32.68mg 15%
Sodium 38.59mg 2%
Potassium 94.57mg 3%
Total Carbs 17.5g 8%
Sugars 0.46g 2%
Dietary Fiber 0.87g 5%
Protein 6.6g 18%
Vitamin C 0.2mg 1%
Iron 1mg 8%
Calcium 21.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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