Directions:
- Chop mushroom stems. Butter a 13 x9 baking pan using one tablespoon butter. Place mushroom caps in prepared pan.
- Melt remaining butter in a large skillet over medium heat. Add chopped stems, onion, seafood seasoning, salt and pepper; cook, stirring often, 5 minutes or until tender.
- Combine crabmeat, egg and bread crumbs in a large bowl, stirring well. Add mushroom mixture and 2 tablespoons cheese, stirring well. Spoon, filling evenly, into mushroom caps; sprinkle with remaining cheese. Bake at 350° for 20 minutes or until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 582.27 Kcal (2438 kJ) | ||
| Calories from fat | 346.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.52g | 59% | |
|---|---|---|---|
| Cholesterol | 250.8mg | 84% | |
| Sodium | 1353.32mg | 56% | |
| Potassium | 1303.21mg | 28% | |
| Total Carbs | 23.62g | 8% | |
| Sugars | 10.08g | 40% | |
| Dietary Fiber | 5.77g | 23% | |
| Protein | 37.73g | 75% | |
| Vitamin C | 11.2mg | 19% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 5.5mg | 30% | |
| Calcium | 591.3mg | 59% | |
| Amount Per 100 g | |||
| Calories | 104.4 Kcal (437 kJ) | ||
| Calories from fat | 62.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.91g | 59% | |
|---|---|---|---|
| Cholesterol | 44.97mg | 84% | |
| Sodium | 242.64mg | 56% | |
| Potassium | 233.66mg | 28% | |
| Total Carbs | 4.24g | 8% | |
| Sugars | 1.81g | 40% | |
| Dietary Fiber | 1.03g | 23% | |
| Protein | 6.77g | 75% | |
| Vitamin C | 2mg | 19% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1mg | 30% | |
| Calcium | 106mg | 59% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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