Directions:
- In a heavy large saucepan, heat oil over medium high heat.
- Add the shallots and garlic to the oil and saute' until golden, about 3 minutes.
- Add all of the mushrooms and continue sauteing until mushrooms have wilted and liquid has evaporated, about 7 minutes.
- Sprinkle with flour and stir 2 minutes.
- Gradually, stir in the chicken broth.
- Reduce heat and stir frequently, about 20 minutes.
- Stir in the cream.
- Simmer until thickened, about 5 minutes.
- Season to taste with nutmeg, salt and pepper.
- Stir in parsley.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.33 Kcal (805 kJ) | ||
| Calories from fat | 117.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.05g | 20% | |
|---|---|---|---|
| Cholesterol | 22.2mg | 7% | |
| Sodium | 712.91mg | 30% | |
| Potassium | 520.45mg | 11% | |
| Total Carbs | 14.01g | 5% | |
| Sugars | 3.68g | 15% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 6.15g | 12% | |
| Vitamin C | 7.5mg | 12% | |
| Iron | 1.4mg | 8% | |
| Calcium | 55.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 54.81 Kcal (229 kJ) | ||
| Calories from fat | 33.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.72g | 20% | |
|---|---|---|---|
| Cholesterol | 6.33mg | 7% | |
| Sodium | 203.16mg | 30% | |
| Potassium | 148.31mg | 11% | |
| Total Carbs | 3.99g | 5% | |
| Sugars | 1.05g | 15% | |
| Dietary Fiber | 0.57g | 8% | |
| Protein | 1.75g | 12% | |
| Vitamin C | 2.1mg | 12% | |
| Iron | 0.4mg | 8% | |
| Calcium | 15.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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