Creamy Muesli With Yogurt and Berries |
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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 6 |
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This makes very creamy overnight muesli. The idea comes from Taste of Food. Their version uses low fat strawberry yogurt. I prefer mine plain yogurt. You can add any fruits such as strawberries (fresh or freeze dried), raspberries (fresh or freeze dried), fresh blueberries, apples, pears, and bananas. I like using multi-grain found at Trader Joes which combines oats, barley, wheat, and rye. I also throw in about 2 T flax seed powder that I grind once a week from seeds. This makes a thick muesli and it does need to be lightened with more milk at the table. Ingredients:
3 cups quick-cooking rolled oats (not instant) or 3 cups quick cooking multi grain |
1 1/2 yogurt (your choice of flavor) |
1 cup orange juice or 1 cup apple juice |
1/3 cup light cream or 1/3 cup milk |
2 tablespoons honey |
1 1/2 cups fresh raspberries or 1/2 cup freeze dried raspberries |
1 1/2 cups fresh strawberries or 1/2 cup freeze dried strawberries |
1 apple, peeled, cored and coarsely grated |
1 cup fresh blueberries or 1 cup sliced banana |
Directions:
1. In a large bowl combine all ingredients.
2. Cover and refrigerate overnight before serving.
3. Serve with milk of your choice.
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