Directions:
- Place carrots in a saucepan; cover with water. Bring to a boil; reduce heat. Cover and simmer for 10 minutes or until crisp-tender; drain. In a small bowl, combine cornstarch and water until smooth. In a small saucepan over medium heat, bring cream to a boil. Stir in cornstarch mixture. Cook and stir for 2 minutes or until thickened. Stir in the remaining ingredients. Pour over carrots. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.95 Kcal (699 kJ) | ||
| Calories from fat | 75.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.43g | 13% | |
|---|---|---|---|
| Cholesterol | 28.18mg | 9% | |
| Sodium | 398.23mg | 17% | |
| Potassium | 508.36mg | 11% | |
| Total Carbs | 22.31g | 7% | |
| Sugars | 13.76g | 55% | |
| Dietary Fiber | 4.85g | 19% | |
| Protein | 1.77g | 4% | |
| Vitamin C | 10.3mg | 17% | |
| Vitamin A | 1.7mg | 58% | |
| Iron | 33.4mg | 185% | |
| Calcium | 75.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 95.32 Kcal (399 kJ) | ||
| Calories from fat | 43.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.81g | 13% | |
|---|---|---|---|
| Cholesterol | 16.09mg | 9% | |
| Sodium | 227.36mg | 17% | |
| Potassium | 290.24mg | 11% | |
| Total Carbs | 12.74g | 7% | |
| Sugars | 7.85g | 55% | |
| Dietary Fiber | 2.77g | 19% | |
| Protein | 1.01g | 4% | |
| Vitamin C | 5.9mg | 17% | |
| Vitamin A | 1mg | 58% | |
| Iron | 19.1mg | 185% | |
| Calcium | 42.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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