Creamy Ham and Fettuccine Recipe

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Ingredients:

Serving

1 (9 oz) package fettuccine
1 tbsp vegetable oil
1 garlic clove
2 tbsp green onions
6 oz cooked ham
1 cup frozen sweet peas
1/3 cup plain low-fat yogurt
1/4 cup ranch dressing
2 tbsp milk

Directions:

Cook and drain fettuccine as directed on package.
In 12-inch skillet, heat oil over medium-high heat. Add garlic and onions; cook 1 minute. Add ham and peas; cook 1 to 2 minutes, stirring frequently, until hot.
Reduce heat to low. Stir in yogurt, dressing and milk. Add fettuccine; cook 2 to 3 minutes, stirring constantly, until hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	227.55 Kcal (953 kJ)
Calories from fat	113.3 Kcal
		% Daily Value*
Total Fat	12.59g	19%
Cholesterol	22.33mg	7%
Sodium	602.58mg	25%
Potassium	197.74mg	4%
Total Carbs	16.89g	6%
Sugars	4.14g	17%
Dietary Fiber	2.18g	9%
Protein	11.93g	24%
Vitamin C	7.7mg	13%
Iron	1.1mg	6%
Calcium	65.8mg	7%

Amount Per 100 g
Calories	170.93 Kcal (716 kJ)
Calories from fat	85.11 Kcal
		% Daily Value*
Total Fat	9.46g	19%
Cholesterol	16.77mg	7%
Sodium	452.64mg	25%
Potassium	148.54mg	4%
Total Carbs	12.69g	6%
Sugars	3.11g	17%
Dietary Fiber	1.64g	9%
Protein	8.96g	24%
Vitamin C	5.8mg	13%
Iron	0.8mg	6%
Calcium	49.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.2

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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