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Creamy Gorgonzola Fettuccine Recipe

Creamy Gorgonzola Fettuccine Recipe

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Ingredients

Count

Nutrition

586

Calories

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Ingredients:

Serving

8 oz uncooked fettuccine
3 cups (1-inch) diagonally sliced asparagus (about 10 oz)
2 tsp butter or stick margarine
4 garlic cloves, minced
1 tbsp all-purpose flour
1 1/4 cups fat-free milk
1/4 cup (2 oz) 1/3- less-fat cream cheese
1/4 tsp salt
1/2 cup (2 oz) gorgonzola or other blue cheese, crumbled
2 tbsp chopped walnuts, toasted
freshly ground black pepper (optional)

Directions:

Cook pasta in boiling water 6 minutes, omitting salt and fat. Add asparagus, and cook 2 minutes or until tender.
While pasta is cooking, melt butter in a medium saucepan over medium-high heat. Add garlic, and cook for 3 minutes. Add flour; cook 30 seconds, stirring constantly. Gradually add milk, stirring well with a whisk. Stir in cream cheese and salt; cook 3 minutes or until thick, stirring constantly.
Drain pasta and asparagus; place in a large bowl. Add sauce; tossing to coat. Serve with Gorgonzola and walnuts, and sprinkle with pepper, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	586.06 Kcal (2454 kJ)
Calories from fat	263 Kcal
		% Daily Value*
Total Fat	29.22g	45%
Cholesterol	117.65mg	39%
Sodium	263.96mg	11%
Potassium	340.51mg	7%
Total Carbs	69.81g	23%
Sugars	19.6g	78%
Dietary Fiber	4.08g	16%
Protein	14.68g	29%
Vitamin C	5.7mg	9%
Vitamin A	0.3mg	11%
Iron	3.3mg	18%
Calcium	135.2mg	14%

Amount Per 100 g
Calories	274.91 Kcal (1151 kJ)
Calories from fat	123.37 Kcal
		% Daily Value*
Total Fat	13.71g	45%
Cholesterol	55.19mg	39%
Sodium	123.82mg	11%
Potassium	159.73mg	7%
Total Carbs	32.75g	23%
Sugars	9.19g	78%
Dietary Fiber	1.91g	16%
Protein	6.89g	29%
Vitamin C	2.7mg	9%
Vitamin A	0.1mg	11%
Iron	1.6mg	18%
Calcium	63.4mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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