Creamy Garlic Spread Recipe

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Creamy Garlic Spread
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Ingredients
4
Count
Nutrition
140
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a bowl, combine all ingredients and whisk until smooth.
  2. Transfer to a serving dish, cover and chill for several hours.
  3. Remove dip 30 minutes before serving.
  4. Serve with crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.59 Kcal (584 kJ)
Calories from fat 136.55 Kcal
% Daily Value*
Total Fat 15.17g 23%
Cholesterol 11.64mg 4%
Sodium 138.55mg 6%
Potassium 5.67mg 0%
Total Carbs 0.66g 0%
Sugars 0.53g 2%
Dietary Fiber 0.01g 0%
Protein 0.37g 1%
Vitamin C 0.5mg 1%
Calcium 5.5mg 1%
Amount Per 100 g
Calories 592.52 Kcal (2481 kJ)
Calories from fat 579.64 Kcal
% Daily Value*
Total Fat 64.4g 23%
Cholesterol 49.4mg 4%
Sodium 588.12mg 6%
Potassium 24.07mg 0%
Total Carbs 2.82g 0%
Sugars 2.25g 2%
Dietary Fiber 0.04g 0%
Protein 1.57g 1%
Vitamin C 2mg 1%
Calcium 23.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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