Creamy Garlic/ Rosemary Mashed Potatoes Recipe

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Creamy Garlic/ Rosemary Mashed Potatoes
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Ingredients
8
Count
Nutrition
117
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In lrg. pan fill with water and bring to a boil on med-med hi heat, add chopped potatoes and boil 10-15 minutes or until potatoes are tender. drain water from potatoes,turn burner down to low heat. using the same pan add remaining ingrdients and mix with electric hand mixer until smooth. ready to.
  2. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.14 Kcal (490 kJ)
Calories from fat 68.11 Kcal
% Daily Value*
Total Fat 7.57g 12%
Cholesterol 23.08mg 8%
Sodium 146.81mg 6%
Potassium 460.02mg 10%
Total Carbs 9.79g 3%
Sugars 1g 4%
Dietary Fiber 3.87g 15%
Protein 4.98g 10%
Vitamin C 9.2mg 15%
Iron 0.8mg 4%
Calcium 140.4mg 14%
Amount Per 100 g
Calories 102.5 Kcal (429 kJ)
Calories from fat 59.6 Kcal
% Daily Value*
Total Fat 6.62g 12%
Cholesterol 20.19mg 8%
Sodium 128.46mg 6%
Potassium 402.53mg 10%
Total Carbs 8.57g 3%
Sugars 0.88g 4%
Dietary Fiber 3.39g 15%
Protein 4.36g 10%
Vitamin C 8.1mg 15%
Iron 0.7mg 4%
Calcium 122.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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