Directions:
- Preheat oven to 350 degrees
- Slice your fruit thinly and mix with cranberries and sugar, spread into a 13 x9 baking pan
- In a bowl mix the oatmeal, flour, brown sugar, and spices together, do not worry if brown sugar is a little lumpy. Mix in the melted butter until everything is sticky
- Spread oatmeal mix overtop of fruits. Suggestion: ujsing a fork to crumble the mix and gradually shaking it over the fruit will get a more even layer, and fewer sticky fingers. Use a large spoon or your butter wrapper to press the top lightly afterwards, to help it all stick together again
- Bake 45 minutes, until fruit juices are bubling. serve warm with ice cream (vanilla is good, butter pecan is better!) or chilled anytime for a snack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 909.19 Kcal (3807 kJ) | ||
| Calories from fat | 303.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.68g | 52% | |
|---|---|---|---|
| Cholesterol | 40.49mg | 13% | |
| Sodium | 757.6mg | 32% | |
| Potassium | 251.07mg | 5% | |
| Total Carbs | 147.38g | 49% | |
| Sugars | 71.68g | 287% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 7.83g | 16% | |
| Vitamin C | 33.4mg | 56% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.9mg | 16% | |
| Calcium | 104.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 381.9 Kcal (1599 kJ) | ||
| Calories from fat | 127.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.15g | 52% | |
|---|---|---|---|
| Cholesterol | 17.01mg | 13% | |
| Sodium | 318.23mg | 32% | |
| Potassium | 105.46mg | 5% | |
| Total Carbs | 61.91g | 49% | |
| Sugars | 30.11g | 287% | |
| Dietary Fiber | 0.83g | 8% | |
| Protein | 3.29g | 16% | |
| Vitamin C | 14mg | 56% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.2mg | 16% | |
| Calcium | 43.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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