Creamy Coconut Rice Recipe

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Ingredients:

Serving

1 cup organic brown rice
2 cups water
1 tbsp organic coconut oil
3/4 cup water mixed with 2 - 3 tbsp tropical traditions coconut cream concentrate
1 tsp freshly ground black pepper
2 tsp salt
garnish: dried unsweetened flaked coconut, toasted

Directions:

Place all ingredients (except toasted coconut) together in heavy pot with lid or in rice cooker.
Stir everything together until blended.
Cook on medium heat until rice is cooked, 30-40 minutes.
Fluff and place on serving platter and top with garnish.
Serve with chicken and veggies and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	202.41 Kcal (847 kJ)
Calories from fat	46.05 Kcal
		% Daily Value*
Total Fat	5.12g	8%
Sodium	1205.91mg	50%
Potassium	172.93mg	4%
Total Carbs	36.56g	12%
Sugars	5.03g	20%
Dietary Fiber	2.63g	11%
Protein	3.34g	7%
Iron	0.8mg	5%
Calcium	30.3mg	3%

Amount Per 100 g
Calories	93.54 Kcal (392 kJ)
Calories from fat	21.28 Kcal
		% Daily Value*
Total Fat	2.36g	8%
Sodium	557.31mg	50%
Potassium	79.92mg	4%
Total Carbs	16.89g	12%
Sugars	2.32g	20%
Dietary Fiber	1.22g	11%
Protein	1.54g	7%
Iron	0.4mg	5%
Calcium	14mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.9

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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