Creamy Vegetable Rice Recipe

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Ingredients:

Serving

2 lb ground beef
1 large onion, chopped
1 cup chopped cabbage
1 cup chopped celery
1 cup frozen corn
1 cup frozen peas
1 cup water
2-1/4 cups cooked rice
1 can (10-3/4 oz) condensed cream of celery soup, undiluted
1 can (10-3/4 oz) condensed cheddar cheese soup, undiluted
1-1/3 cups milk
4 bacon strips, cooked and crumbled
salt and pepper to taste

Directions:

In a skillet, cook beef and onion until the meat is no longer pink; drain. Add the cabbage, celery, corn, peas and water. Bring to a boil. Cover and simmer for 5-10 minutes or until vegetables are tender. In a bowl, combine beef mixture, rice, soups, milk, bacon, salt and pepper; mix well. Transfer to a greased 13-in. x 9-in. baking dish. Cover and bake at 350° for 30 minutes or until heated through. Yield: 10 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	435.6 Kcal (1824 kJ)
Calories from fat	218.75 Kcal
		% Daily Value*
Total Fat	24.31g	37%
Cholesterol	98.28mg	33%
Sodium	1025.82mg	43%
Potassium	602.33mg	13%
Total Carbs	21.89g	7%
Sugars	5.98g	24%
Dietary Fiber	2.44g	10%
Protein	32.57g	65%
Vitamin C	7.3mg	12%
Iron	3.6mg	20%
Calcium	88.3mg	9%

Amount Per 100 g
Calories	148.46 Kcal (622 kJ)
Calories from fat	74.55 Kcal
		% Daily Value*
Total Fat	8.28g	37%
Cholesterol	33.5mg	33%
Sodium	349.61mg	43%
Potassium	205.28mg	13%
Total Carbs	7.46g	7%
Sugars	2.04g	24%
Dietary Fiber	0.83g	10%
Protein	11.1g	65%
Vitamin C	2.5mg	12%
Iron	1.2mg	20%
Calcium	30.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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