| Amount Per 1 Serving | |||
| Calories | 323.5 Kcal (1354 kJ) | ||
| Calories from fat | 137.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.32g | 24% | |
|---|---|---|---|
| Cholesterol | 52.73mg | 18% | |
| Sodium | 376.65mg | 16% | |
| Potassium | 601.28mg | 13% | |
| Total Carbs | 29.16g | 10% | |
| Sugars | 6.27g | 25% | |
| Dietary Fiber | 5.45g | 22% | |
| Protein | 17.93g | 36% | |
| Vitamin C | 11.9mg | 20% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 2.3mg | 13% | |
| Calcium | 137.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 113.64 Kcal (476 kJ) | ||
| Calories from fat | 48.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.38g | 24% | |
|---|---|---|---|
| Cholesterol | 18.52mg | 18% | |
| Sodium | 132.31mg | 16% | |
| Potassium | 211.22mg | 13% | |
| Total Carbs | 10.24g | 10% | |
| Sugars | 2.2g | 25% | |
| Dietary Fiber | 1.92g | 22% | |
| Protein | 6.3g | 36% | |
| Vitamin C | 4.2mg | 20% | |
| Vitamin A | 0.3mg | 29% | |
| Iron | 0.8mg | 13% | |
| Calcium | 48.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.