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Creamy Chicken Parmesan Salad Wraps Recipe

Creamy Chicken Parmesan Salad Wraps Recipe

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Ingredients:

Serving

4 boneless skinless chicken breasts
2 tbsp pure olive oil
1/2 tsp salt
1/4 tsp pepper
2 sweet red peppers, halved and seeded
1 cup parmesan and roasted garlic salad dressing ( preferably newman's own)
1/2 cup parmesan cheese, grated
2 tbsp dijon mustard
8 flour flour tortillas
6 cups torn romaine lettuce
1/3 cup sun-dried tomato , cut into strips
frank's redhot original cayenne pepper sauce , to taste

Directions:

Brush chicken with 1 tablespoon oil; season with salt and pepper. Grill over medium heat for about 15-20 minutes or until cooked through. Brush peppers with remaining oil and grill until limp and slightly charred; slice into strips.
Whisk together roasted garlic dressing, Parmesan and Dijon; set aside. Warm tortillas over the grill for a few minutes on each side and wrap in a clean towel to keep warm.
Toss lettuce with peppers and sun-dried tomatoes; top with chicken. Wrap salads in tortillas; drizzle with dressing and hot sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	374.18 Kcal (1567 kJ)
Calories from fat	145.3 Kcal
		% Daily Value*
Total Fat	16.14g	25%
Cholesterol	87.76mg	29%
Sodium	1122.05mg	47%
Potassium	544.86mg	12%
Total Carbs	21.99g	7%
Sugars	2.32g	9%
Dietary Fiber	1.95g	8%
Protein	36.31g	73%
Vitamin C	39mg	65%
Iron	1.5mg	8%
Calcium	313.7mg	31%

Amount Per 100 g
Calories	174.23 Kcal (729 kJ)
Calories from fat	67.65 Kcal
		% Daily Value*
Total Fat	7.52g	25%
Cholesterol	40.86mg	29%
Sodium	522.46mg	47%
Potassium	253.71mg	12%
Total Carbs	10.24g	7%
Sugars	1.08g	9%
Dietary Fiber	0.91g	8%
Protein	16.91g	73%
Vitamin C	18.2mg	65%
Iron	0.7mg	8%
Calcium	146.1mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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