Creamy Chicken and Rice Soup Recipe

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Creamy Chicken and Rice Soup
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Ingredients:

  • 1 (10 3/4 oz) can cream of chicken soup
  • 11 oz water
  • 11 oz milk

Directions:

  1. Mix all ingredients ( just use a soup can full of both water and milk) in medium saucepan and heat over medium heat until hot, stirring occasionally.
  2. Boiling is not recommended or the milk will form a scum on the top of the soup!
  3. Season as desired - I add plenty of cracked black pepper!
  4. *Note* You could also use leftover canned or frozen corn (drained) and leftover rice that is already cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 606.45 Kcal (2539 kJ)
Calories from fat 279.25 Kcal
% Daily Value*
Total Fat 31.03g 48%
Cholesterol 72.17mg 24%
Sodium 1061.05mg 44%
Potassium 507.86mg 11%
Total Carbs 56.35g 19%
Sugars 9.29g 37%
Dietary Fiber 1.07g 4%
Protein 26.12g 52%
Vitamin C 0.6mg 1%
Iron 3.8mg 21%
Calcium 163.8mg 16%
Amount Per 100 g
Calories 168.79 Kcal (707 kJ)
Calories from fat 77.72 Kcal
% Daily Value*
Total Fat 8.64g 48%
Cholesterol 20.09mg 24%
Sodium 295.32mg 44%
Potassium 141.35mg 11%
Total Carbs 15.68g 19%
Sugars 2.59g 37%
Dietary Fiber 0.3g 4%
Protein 7.27g 52%
Vitamin C 0.2mg 1%
Iron 1.1mg 21%
Calcium 45.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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