Directions:
- Set oven to 425 degrees F.
- Set oven rack to lowest position.
- Spray an 11 x 7 or a 13 x 9-inch baking dish with cooking spray.
- Place the cubed butter in the baking dish and melt in the oven until hot and bubbly (about 8 minutes).
- Meanwhile place 3/4 cup buttermilk into a shallow bowl.
- In another shallow bowl combine the flour with 1 teaspoon garlic powder, black pepper and 1/4 teaspoon seasoned salt.
- Firstly coat the chicken in buttermilk (allowing excess to drip off) then coat 1 pieces of chicken at a time into the flour mixture.
- Place the chicken into the hot baking dish skin side down in the pan.
- Bake (425 degrees F) for 20 minutes.
- Turn the chicken over and continue to bake for another 10 minutes more.
- Meanwhile for the sauce; in a bowl mix 1 cup buttermilk with the cream of mushroom soup 1/2 teaspoon seasoned salt, 1 teaspoon garlic powder, onion powder, black pepper and cayenne pepper until smooth, then mix in 3/4 cup cheddar cheese.
- Pour over and around the chicken then place back in the oven and continue to bake for another 15-20 minutes or until hot and bubbly.
- Sprinkle the top with remaining 1/2 cup (or more) cheddar cheese and allow to melt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 460.68 Kcal (1929 kJ) | ||
| Calories from fat | 294.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.75g | 50% | |
|---|---|---|---|
| Cholesterol | 94.66mg | 32% | |
| Sodium | 821.11mg | 34% | |
| Potassium | 244.6mg | 5% | |
| Total Carbs | 25.89g | 9% | |
| Sugars | 5.8g | 23% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 15.04g | 30% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.7mg | 4% | |
| Calcium | 392.8mg | 39% | |
| Amount Per 100 g | |||
| Calories | 232.64 Kcal (974 kJ) | ||
| Calories from fat | 148.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.54g | 50% | |
|---|---|---|---|
| Cholesterol | 47.8mg | 32% | |
| Sodium | 414.65mg | 34% | |
| Potassium | 123.52mg | 5% | |
| Total Carbs | 13.08g | 9% | |
| Sugars | 2.93g | 23% | |
| Dietary Fiber | 0.56g | 4% | |
| Protein | 7.59g | 30% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.4mg | 4% | |
| Calcium | 198.4mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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