Directions:
- Melt butter in large, heavy pot over medium-high heat. Sweat onions, and stir in the flour until incorporated. Gradually whisk in the stock. Add the broccoli and bring to a simmer. Cook for 20 minutes. Finish with cream. Roughly puree with an immersion blender and season, to taste, with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 339.79 Kcal (1423 kJ) | ||
| Calories from fat | 210.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.41g | 36% | |
|---|---|---|---|
| Cholesterol | 71.99mg | 24% | |
| Sodium | 527.69mg | 22% | |
| Potassium | 474.92mg | 10% | |
| Total Carbs | 21.78g | 7% | |
| Sugars | 8.77g | 35% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 12.37g | 25% | |
| Vitamin C | 7.7mg | 13% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 40.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 76.34 Kcal (320 kJ) | ||
| Calories from fat | 47.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.26g | 36% | |
|---|---|---|---|
| Cholesterol | 16.17mg | 24% | |
| Sodium | 118.55mg | 22% | |
| Potassium | 106.69mg | 10% | |
| Total Carbs | 4.89g | 7% | |
| Sugars | 1.97g | 35% | |
| Dietary Fiber | 0.24g | 4% | |
| Protein | 2.78g | 25% | |
| Vitamin C | 1.7mg | 13% | |
| Calcium | 9.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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