Creamy Broccoli Potato Soup Recipe

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Creamy Broccoli Potato Soup
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Ingredients:

Directions:

  1. Combine first 11 ingredients in a heavy dutch oven or stockpot. Cover and heat to a boil. Reduce heat and simmer 30 minutes or until potatoes are al dente. Then add milk, parmesan cheese, and pepper jack cheese. Cook over very low heat until cheese is melted. Stir constantly to prevent sticking.
  2. Serve with sourdough bread or rolls. Or toast some homemade croutons in the oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 673.33 Kcal (2819 kJ)
Calories from fat 288.77 Kcal
% Daily Value*
Total Fat 32.09g 49%
Cholesterol 86.47mg 29%
Sodium 3203.97mg 133%
Potassium 1479.79mg 31%
Total Carbs 57.27g 19%
Sugars 13.24g 53%
Dietary Fiber 10.51g 42%
Protein 39.11g 78%
Vitamin C 146.9mg 245%
Vitamin A 0.9mg 29%
Iron 4mg 22%
Calcium 708.6mg 71%
Amount Per 100 g
Calories 73.9 Kcal (309 kJ)
Calories from fat 31.69 Kcal
% Daily Value*
Total Fat 3.52g 49%
Cholesterol 9.49mg 29%
Sodium 351.65mg 133%
Potassium 162.41mg 31%
Total Carbs 6.29g 19%
Sugars 1.45g 53%
Dietary Fiber 1.15g 42%
Protein 4.29g 78%
Vitamin C 16.1mg 245%
Vitamin A 0.1mg 29%
Iron 0.4mg 22%
Calcium 77.8mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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