| Amount Per 1 Serving | |||
| Calories | 538.9 Kcal (2256 kJ) | ||
| Calories from fat | 196.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.85g | 34% | |
|---|---|---|---|
| Cholesterol | 132.96mg | 44% | |
| Sodium | 468mg | 19% | |
| Potassium | 838.25mg | 18% | |
| Total Carbs | 40.75g | 14% | |
| Sugars | 4.33g | 17% | |
| Dietary Fiber | 6.01g | 24% | |
| Protein | 42.43g | 85% | |
| Vitamin C | 13.1mg | 22% | |
| Iron | 4.6mg | 26% | |
| Calcium | 435.3mg | 44% | |
| Amount Per 100 g | |||
| Calories | 109.09 Kcal (457 kJ) | ||
| Calories from fat | 39.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.42g | 34% | |
|---|---|---|---|
| Cholesterol | 26.92mg | 44% | |
| Sodium | 94.74mg | 19% | |
| Potassium | 169.69mg | 18% | |
| Total Carbs | 8.25g | 14% | |
| Sugars | 0.88g | 17% | |
| Dietary Fiber | 1.22g | 24% | |
| Protein | 8.59g | 85% | |
| Vitamin C | 2.6mg | 22% | |
| Iron | 0.9mg | 26% | |
| Calcium | 88.1mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.