Creamy Apple-and-Pecan Salad Recipe

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Creamy Apple-and-Pecan Salad
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Ingredients:

Directions:

  1. Bring 1 cup water to a boil in a medium saucepan. Remove from heat, and stir in dried cranberries and raisins. Let stand 10 minutes, and drain.
  2. Stir together mayonnaise and next 4 ingredients in a large bowl. Stir in apples, celery, cranberries, and raisins. Cover and chill. Sprinkle apple mixture with pecans just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2423.52 Kcal (10147 kJ)
Calories from fat 1556.23 Kcal
% Daily Value*
Total Fat 172.91g 266%
Cholesterol 73.97mg 25%
Sodium 835.39mg 35%
Potassium 1995.55mg 42%
Total Carbs 230.59g 77%
Sugars 166.38g 666%
Dietary Fiber 32.61g 130%
Protein 17.64g 35%
Vitamin C 48.7mg 81%
Iron 5.4mg 30%
Calcium 291mg 29%
Amount Per 100 g
Calories 163.39 Kcal (684 kJ)
Calories from fat 104.92 Kcal
% Daily Value*
Total Fat 11.66g 266%
Cholesterol 4.99mg 25%
Sodium 56.32mg 35%
Potassium 134.54mg 42%
Total Carbs 15.55g 77%
Sugars 11.22g 666%
Dietary Fiber 2.2g 130%
Protein 1.19g 35%
Vitamin C 3.3mg 81%
Iron 0.4mg 30%
Calcium 19.6mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 62.1
    Points
  • 69
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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