Directions:
- Heat 1 teaspoons Cooking oil in deep skillet over medium-high heat until shimmering. Cook ground beef, breaking it up but leave it a bit chunky, until browned. Drain.
- Add 1 Tbls. Cooking oil to pan and cook vegetables until softened, about five minutes.
- Add tomatoes, broth, and meat into pan. Bring to a simmer and cover.
- Cook 20 minutes. Add pasta, cover and cook 20 minutes more.
- If desired, mix in cheese and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 450.27 Kcal (1885 kJ) | ||
| Calories from fat | 161.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.92g | 28% | |
|---|---|---|---|
| Cholesterol | 58.41mg | 19% | |
| Sodium | 1517.75mg | 63% | |
| Potassium | 817.99mg | 17% | |
| Total Carbs | 47.98g | 16% | |
| Sugars | 12g | 48% | |
| Dietary Fiber | 4g | 16% | |
| Protein | 23.4g | 47% | |
| Vitamin C | 40.3mg | 67% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 11.8mg | 65% | |
| Calcium | 130.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 119.08 Kcal (499 kJ) | ||
| Calories from fat | 42.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 28% | |
|---|---|---|---|
| Cholesterol | 15.45mg | 19% | |
| Sodium | 401.37mg | 63% | |
| Potassium | 216.32mg | 17% | |
| Total Carbs | 12.69g | 16% | |
| Sugars | 3.17g | 48% | |
| Dietary Fiber | 1.06g | 16% | |
| Protein | 6.19g | 47% | |
| Vitamin C | 10.7mg | 67% | |
| Vitamin A | 0.1mg | 16% | |
| Iron | 3.1mg | 65% | |
| Calcium | 34.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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