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Creamless Fresh Pea Soup with Truffled Snow Pea Salad Recipe

Creamless Fresh Pea Soup with Truffled Snow Pea Salad Recipe

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Creamless Fresh Pea Soup with Truffled Snow Pea Salad

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Ingredients:

Serving

1 tbsp canola oil
2 medium yellow onions, roughly chopped
1 tbsp minced garlic
3 cups chicken stock or low-sodium, canned
3 cups shucked english peas
1 cup spinach leaves
4 tbsp butter, cold and in pieces
salt and black pepper to taste
1 lime, juiced
1/2 lemon, juiced
1 tbsp truffle oil
1/4 cup extra virgin olive oil
1 cup blanched, stringed snow peas, sliced lengthwise 1/8-inch
salt and black pepper taste

Directions:

In a hot saucepan, coat with oil and brown onions and garlic, about 5 minutes. Season. Add chicken stock and bring to a boil. The stock should taste salty, like pasta blanching water. Add the peas and cook until soft, about 5 to 8 minutes. Do not over-cook for they will darken. Check peas often. During the last minute, add the spinach. Immediately blend using a hand blender and when pureed, add the butter and blend well. Check for seasoning.
TRUFFLED SNOW PEA SALAD:
In a bowl, whisk together juices and oils. Season with salt and pepper and check for seasoning. Toss well with snow peas.
PLATING Pre-heat the soup plates and ladle in the soup. Top with the salad and drizzle a little bit of truffle oil.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2149.05 Kcal (8998 kJ)
Calories from fat	1398.4 Kcal
		% Daily Value*
Total Fat	155.38g	239%
Cholesterol	143.72mg	48%
Sodium	1930.48mg	80%
Potassium	2512.29mg	53%
Total Carbs	150.35g	50%
Sugars	40.69g	163%
Dietary Fiber	32.05g	128%
Protein	50.73g	101%
Vitamin C	104.2mg	174%
Vitamin A	6.6mg	219%
Iron	8mg	45%
Calcium	273.8mg	27%

Amount Per 100 g
Calories	124.28 Kcal (520 kJ)
Calories from fat	80.87 Kcal
		% Daily Value*
Total Fat	8.99g	239%
Cholesterol	8.31mg	48%
Sodium	111.64mg	80%
Potassium	145.29mg	53%
Total Carbs	8.7g	50%
Sugars	2.35g	163%
Dietary Fiber	1.85g	128%
Protein	2.93g	101%
Vitamin C	6mg	174%
Vitamin A	0.4mg	219%
Iron	0.5mg	45%
Calcium	15.8mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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