Directions:
- Heat the oil in a large skillet over medium heat. Add the onion, garlic, 1/2 teaspoon salt, and 1/4 teaspoon pepper and cook, stirring, until soft, 6 to 7 minutes. Add the cream cheese and milk and cook, stirring, until the cream cheese is melted. Squeeze any excess liquid out of the spinach, add the spinach to the sauce, and cook until the mixture is heated through and thickened, 3 to 4 minutes. Sprinkle with the nutmeg.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 634.91 Kcal (2658 kJ) | ||
| Calories from fat | 332.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.91g | 57% | |
|---|---|---|---|
| Cholesterol | 68.33mg | 23% | |
| Sodium | 1055.16mg | 44% | |
| Potassium | 2723.46mg | 58% | |
| Total Carbs | 51.78g | 17% | |
| Sugars | 25.93g | 104% | |
| Dietary Fiber | 19.39g | 78% | |
| Protein | 38.39g | 77% | |
| Vitamin C | 44.4mg | 74% | |
| Vitamin A | 5.7mg | 189% | |
| Iron | 11.4mg | 63% | |
| Calcium | 1156.4mg | 116% | |
| Amount Per 100 g | |||
| Calories | 64.43 Kcal (270 kJ) | ||
| Calories from fat | 33.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.75g | 57% | |
|---|---|---|---|
| Cholesterol | 6.93mg | 23% | |
| Sodium | 107.08mg | 44% | |
| Potassium | 276.38mg | 58% | |
| Total Carbs | 5.26g | 17% | |
| Sugars | 2.63g | 104% | |
| Dietary Fiber | 1.97g | 78% | |
| Protein | 3.9g | 77% | |
| Vitamin C | 4.5mg | 74% | |
| Vitamin A | 0.6mg | 189% | |
| Iron | 1.2mg | 63% | |
| Calcium | 117.3mg | 116% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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