Directions:
- Peel and boil potatoes 30 minutes.
- In large saucepan melt butter then add flour, salt and pepper and stir until bubbly.
- Remove from heat then gradually stir in milk and return to medium heat.
- Bring to boil stirring constantly then boil and stir 1 minute.
- Cut up potatoes into 1” pieces and put into casserole.
- Pour sauce over potatoes and mix then cover and bake 25 minutes at 350.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 347.72 Kcal (1456 kJ) | ||
| Calories from fat | 90.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.08g | 16% | |
|---|---|---|---|
| Cholesterol | 24.74mg | 8% | |
| Sodium | 611.72mg | 25% | |
| Potassium | 927.67mg | 20% | |
| Total Carbs | 57.12g | 19% | |
| Sugars | 13.67g | 55% | |
| Dietary Fiber | 7.65g | 31% | |
| Protein | 8.31g | 17% | |
| Vitamin C | 4.5mg | 8% | |
| Vitamin A | 2.4mg | 79% | |
| Iron | 2.7mg | 15% | |
| Calcium | 204.9mg | 20% | |
| Amount Per 100 g | |||
| Calories | 101.85 Kcal (426 kJ) | ||
| Calories from fat | 26.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.95g | 16% | |
|---|---|---|---|
| Cholesterol | 7.24mg | 8% | |
| Sodium | 179.17mg | 25% | |
| Potassium | 271.72mg | 20% | |
| Total Carbs | 16.73g | 19% | |
| Sugars | 4g | 55% | |
| Dietary Fiber | 2.24g | 31% | |
| Protein | 2.44g | 17% | |
| Vitamin C | 1.3mg | 8% | |
| Vitamin A | 0.7mg | 79% | |
| Iron | 0.8mg | 15% | |
| Calcium | 60mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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