Directions:
- Drain peas-reserve liquid.
- Add liquid and half and half in sauce pan.
- Bring to boil-stirring constantly.
- Add peas.
- Add pepper and paprika.
- Slowly wisk in flour to desired consistency.
- Lower heat to slow simmer-continue stirring frequently to desired temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.75 Kcal (200 kJ) | ||
| Calories from fat | 33.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.71g | 6% | |
|---|---|---|---|
| Cholesterol | 11.19mg | 4% | |
| Sodium | 21.46mg | 1% | |
| Potassium | 58.38mg | 1% | |
| Total Carbs | 2.64g | 1% | |
| Sugars | 0.43g | 2% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 1.32g | 3% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 35mg | 4% | |
| Amount Per 100 g | |||
| Calories | 125.04 Kcal (524 kJ) | ||
| Calories from fat | 87.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.73g | 6% | |
|---|---|---|---|
| Cholesterol | 29.31mg | 4% | |
| Sodium | 56.21mg | 1% | |
| Potassium | 152.86mg | 1% | |
| Total Carbs | 6.93g | 1% | |
| Sugars | 1.12g | 2% | |
| Dietary Fiber | 1.09g | 2% | |
| Protein | 3.46g | 3% | |
| Vitamin C | 8.2mg | 5% | |
| Iron | 0.3mg | 1% | |
| Calcium | 91.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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