Creamed Mushrooms Recipe

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Creamed Mushrooms
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Ingredients:

  • 2 tbsp butter
  • 1 cup milk
  • 1 tsp salt
  • 1/8 tsp pepper
  • 6 slices bread, toasted

Directions:

  1. Melt butter in a heavy skillet over low heat. Add flour; cook 5 minutes, stirring constantly. Add mushrooms, and stir gently; cover and cook 5 minutes. Gradually add milk, stirring until smooth. Add salt and pepper; cook over medium heat, stirring occasionally, until thickened and bubbly. Spoon mixture over toast; sprinkle with paprika.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.77 Kcal (803 kJ)
Calories from fat 58.3 Kcal
% Daily Value*
Total Fat 6.48g 10%
Cholesterol 31.71mg 11%
Sodium 561.54mg 23%
Potassium 237.95mg 5%
Total Carbs 26.78g 9%
Sugars 3.54g 14%
Dietary Fiber 1.66g 7%
Protein 7g 14%
Vitamin C 0.8mg 1%
Iron 1.5mg 9%
Calcium 91.1mg 9%
Amount Per 100 g
Calories 151.46 Kcal (634 kJ)
Calories from fat 46.04 Kcal
% Daily Value*
Total Fat 5.12g 10%
Cholesterol 25.05mg 11%
Sodium 443.5mg 23%
Potassium 187.93mg 5%
Total Carbs 21.15g 9%
Sugars 2.79g 14%
Dietary Fiber 1.31g 7%
Protein 5.53g 14%
Vitamin C 0.6mg 1%
Iron 1.2mg 9%
Calcium 71.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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