Directions:
- Puree the herring (sauce and all) in a food processor or blender until smooth.
- Add all the other ingredients and continue to process until smooth.
- Cover and chill.
- SUGGESTED DIPPERS: Cocktail Rye Bread, Lavasch Crackers, Broccoli, Cherry Tomatoes, Zucchini.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.2 Kcal (574 kJ) | ||
| Calories from fat | 84.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.43g | 15% | |
|---|---|---|---|
| Cholesterol | 35.63mg | 12% | |
| Sodium | 306.86mg | 13% | |
| Potassium | 142.27mg | 3% | |
| Total Carbs | 8.65g | 3% | |
| Sugars | 3.43g | 14% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 5.43g | 11% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 91.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 131.96 Kcal (552 kJ) | ||
| Calories from fat | 81.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.07g | 15% | |
|---|---|---|---|
| Cholesterol | 34.27mg | 12% | |
| Sodium | 295.13mg | 13% | |
| Potassium | 136.83mg | 3% | |
| Total Carbs | 8.32g | 3% | |
| Sugars | 3.3g | 14% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 5.22g | 11% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 88mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Squash and Apple Latkes
Apple, unpeeled, cored and coarsely grated and 11 more.. -
Creamy Apple Salad
Apples (i used gala), Sour cream, Honey, Brown sugar and 1 more.. -
Best Apple Salad
Sweet apples, cored and cubed, Green bell pepper, diced and 6 more.. -
Apple Chutney
Green apples, Tomatoes, Onions, chopped, Ginger, grated and 7 more.. -
Hp Sauce
Apples, chopped, Plums, chopped (blue ), Onions and 8 more.. -
Wild Fowl
Wild fowl, cleaned, Apples, Cider, Onion, Cornstarch and 2 more.. -
South of the Border Salad
Red apples, unpeeled, cored , cut into matchsticks and 8 more.. -
Juicy Turkey Burgers
Apple, peeled and finely shredded, Cooked brown rice and 13 more.. -
Spinach Salad with Honey Dressing
Red apple, Lemon juice, Torn fresh spinach and 15 more..
Also Try
-
-
Sausage and Cream Cheese Dip Aka brads Dip
Cream cheese, Rotel tomatoes & chilies, Jimmy dean sausage and 1 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
