Directions:
- Combine peas, potatoes, and whipping cream in a medium saucepan; place over low heat. Combine flour and a small amount of water, stirring to make a smooth paste. Add flour mixture to peas and potatoes, stirring well. Cook over low heat until thickened. Stir in salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 263.71 Kcal (1104 kJ) | ||
| Calories from fat | 41.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.66g | 7% | |
|---|---|---|---|
| Cholesterol | 16.65mg | 6% | |
| Sodium | 409.2mg | 17% | |
| Potassium | 797.57mg | 17% | |
| Total Carbs | 48.69g | 16% | |
| Sugars | 18.74g | 75% | |
| Dietary Fiber | 5.98g | 24% | |
| Protein | 6.37g | 13% | |
| Vitamin C | 35.4mg | 59% | |
| Vitamin A | 1.8mg | 59% | |
| Iron | 2.3mg | 13% | |
| Calcium | 84.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 109.11 Kcal (457 kJ) | ||
| Calories from fat | 17.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.93g | 7% | |
|---|---|---|---|
| Cholesterol | 6.89mg | 6% | |
| Sodium | 169.32mg | 17% | |
| Potassium | 330.01mg | 17% | |
| Total Carbs | 20.15g | 16% | |
| Sugars | 7.75g | 75% | |
| Dietary Fiber | 2.47g | 24% | |
| Protein | 2.63g | 13% | |
| Vitamin C | 14.6mg | 59% | |
| Vitamin A | 0.7mg | 59% | |
| Iron | 0.9mg | 13% | |
| Calcium | 35mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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