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Cream of Vegetable and Wild Rice Soup With Pheasant Recipe

Cream of Vegetable and Wild Rice Soup With Pheasant Recipe

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Cream of Vegetable and Wild Rice Soup With Pheasant

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Ingredients:

Serving

4 stalks celery, chopped
1 medium onion, chopped
3 carrots, shredded
1/2 medium green pepper, chopped
2 (4 oz) cans sliced mushrooms, drained , reserve liquid
9 slices bacon , cut into 3/4 inch pieces
2 tbsp butter
1/2 cup flour
1/2 tsp pepper
1 tsp salt
6 cups chicken broth
2 cups cooked pheasant breast, chopped (or chicken)
1 pint half-and-half
2 tbsp parsley flakes
2 cups cooked wild rice

Directions:

While cooking rice, brown bacon pieces in a dutch oven or large pot.
Take out bacon pieces once browned and save for later.
Add butter to bacon drippings. Saute' celery, onion, carrots, green pepper and mushrooms until vegetables are tender.
Add flour, salt and pepper. Stir over heat until flour is of a pasty to bubbly consistency.
Add chicken broth and reserved mushroom liquid. Stir and cook until thickened(10 - 15 minutes).
Add bacon pieces, wild rice, half and half and parsley. Simmer about 15 minutes. Do not boil.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	188.41 Kcal (789 kJ)
Calories from fat	100.15 Kcal
		% Daily Value*
Total Fat	11.13g	17%
Cholesterol	35.81mg	12%
Sodium	606.96mg	25%
Potassium	297.9mg	6%
Total Carbs	10.95g	4%
Sugars	1.28g	5%
Dietary Fiber	1.6g	6%
Protein	10.07g	20%
Vitamin C	11.5mg	19%
Vitamin A	0.1mg	4%
Iron	0.8mg	4%
Calcium	56.3mg	6%

Amount Per 100 g
Calories	94.89 Kcal (397 kJ)
Calories from fat	50.44 Kcal
		% Daily Value*
Total Fat	5.6g	17%
Cholesterol	18.04mg	12%
Sodium	305.68mg	25%
Potassium	150.03mg	6%
Total Carbs	5.52g	4%
Sugars	0.65g	5%
Dietary Fiber	0.81g	6%
Protein	5.07g	20%
Vitamin C	5.8mg	19%
Vitamin A	0.1mg	4%
Iron	0.4mg	4%
Calcium	28.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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