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Cream Of Garlic Soup Recipe

Cream Of Garlic Soup Recipe

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Ingredients

Count

Nutrition

263

Calories

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Ingredients:

Serving

3 oz garlic, peeled
3 tbsp olive oil
2 1/2 cups chicken stock
1 cup dry white wine
2 1/2 cups milk ( no low fat
1 cup whipping cream
4 oz russet potato, peeled and finely chopped

Directions:

Blend garlic in processor to a coarse paste.
Heat oil in heavy large saucepan over low heat.
Add garlic paste and cook until just beginning to color, stirring frequently, about 12 minutes.
Add stock and wine.
Bring to a boil.
Reduce heat and simmer for 30 minutes.
Add milk, cream and potato.
Simmer for 30 minutes.
Puree soup in blender OR food processor, in batches.
Return to saucepan.
Bring to a simmer.
Season to taste with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	262.56 Kcal (1099 kJ)
Calories from fat	129.08 Kcal
		% Daily Value*
Total Fat	14.34g	22%
Cholesterol	27.24mg	9%
Sodium	199.69mg	8%
Potassium	472.25mg	10%
Total Carbs	19.53g	7%
Sugars	7.83g	31%
Dietary Fiber	0.66g	3%
Protein	7.88g	16%
Vitamin C	6.1mg	10%
Iron	0.5mg	3%
Calcium	173.9mg	17%

Amount Per 100 g
Calories	87.13 Kcal (365 kJ)
Calories from fat	42.84 Kcal
		% Daily Value*
Total Fat	4.76g	22%
Cholesterol	9.04mg	9%
Sodium	66.27mg	8%
Potassium	156.72mg	10%
Total Carbs	6.48g	7%
Sugars	2.6g	31%
Dietary Fiber	0.22g	3%
Protein	2.62g	16%
Vitamin C	2mg	10%
Iron	0.2mg	3%
Calcium	57.7mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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