| Amount Per 1 Serving | |||
| Calories | 405.14 Kcal (1696 kJ) | ||
| Calories from fat | 51.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 9% | |
|---|---|---|---|
| Cholesterol | 16.49mg | 5% | |
| Sodium | 839.55mg | 35% | |
| Potassium | 453.46mg | 10% | |
| Total Carbs | 70.69g | 24% | |
| Sugars | 6.77g | 27% | |
| Dietary Fiber | 54.42g | 218% | |
| Protein | 20.83g | 42% | |
| Vitamin C | 150.1mg | 250% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 18mg | 100% | |
| Calcium | 802.7mg | 80% | |
| Amount Per 100 g | |||
| Calories | 23.15 Kcal (97 kJ) | ||
| Calories from fat | 2.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.33g | 9% | |
|---|---|---|---|
| Cholesterol | 0.94mg | 5% | |
| Sodium | 47.98mg | 35% | |
| Potassium | 25.92mg | 10% | |
| Total Carbs | 4.04g | 24% | |
| Sugars | 0.39g | 27% | |
| Dietary Fiber | 3.11g | 218% | |
| Protein | 1.19g | 42% | |
| Vitamin C | 8.6mg | 250% | |
| Iron | 1mg | 100% | |
| Calcium | 45.9mg | 80% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.