Directions:
- In a large pot over med. heat, saute garlic and onions in butter.
- Add broth, cream of chicken soup, and half and half.
- Mix until well combined.
- Add salsa, corn, chicken, cumin, chili powder, and jalapenos.
- Simmer soup for 1/2 to 1 hour, stirring often.
- Crumble tortilla chips into individual bowls, and ladle in the soup.
- Top with cilantro, cheese, and more tortillas if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.37 Kcal (1165 kJ) | ||
| Calories from fat | 190.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.17g | 33% | |
|---|---|---|---|
| Cholesterol | 64.68mg | 22% | |
| Sodium | 932.19mg | 39% | |
| Potassium | 532.96mg | 11% | |
| Total Carbs | 15.83g | 5% | |
| Sugars | 3.46g | 14% | |
| Dietary Fiber | 2.09g | 8% | |
| Protein | 8.12g | 16% | |
| Vitamin C | 19.4mg | 32% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 174.7mg | 17% | |
| Amount Per 100 g | |||
| Calories | 80.47 Kcal (337 kJ) | ||
| Calories from fat | 55.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.12g | 33% | |
|---|---|---|---|
| Cholesterol | 18.7mg | 22% | |
| Sodium | 269.46mg | 39% | |
| Potassium | 154.05mg | 11% | |
| Total Carbs | 4.58g | 5% | |
| Sugars | 1g | 14% | |
| Dietary Fiber | 0.61g | 8% | |
| Protein | 2.35g | 16% | |
| Vitamin C | 5.6mg | 32% | |
| Iron | 0.4mg | 7% | |
| Calcium | 50.5mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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