Cream of Cauliflower & Asparagus Soup |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Comfort food Ingredients:
230 g onion |
1 1/2 tbsp butter |
2 tsp garlic |
1/4 tsp nutmeg |
17 oz cauliflower |
4 cups low sodium chicken broth |
1/2 cup white wine |
154 g asparagus |
42 g mushrooms |
1/2 tsp salt |
1/4 cup half and half |
1/4 cup heavy cream |
36 g whey protein |
Directions:
1. Simmer until tender, puree
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