Directions:
- Heat butter in a skillet and saute zucchini and onion until tender.
- Remove from heat and add garlic, bay leaves and parsley.
- Place in a blender or food processor and blend until smooth.
- Place mixture in a saucepan and add chicken broth, wine evaporated milk and salt and pepper.
- Cook over medium heat, stirring frequently. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.91 Kcal (498 kJ) | ||
| Calories from fat | 63.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.04g | 11% | |
|---|---|---|---|
| Cholesterol | 19.82mg | 7% | |
| Sodium | 131.4mg | 5% | |
| Potassium | 648.04mg | 14% | |
| Total Carbs | 7.53g | 3% | |
| Sugars | 0.93g | 4% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 4.88g | 10% | |
| Vitamin C | 45.8mg | 76% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 79.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 58.78 Kcal (246 kJ) | ||
| Calories from fat | 31.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.48g | 11% | |
|---|---|---|---|
| Cholesterol | 9.8mg | 7% | |
| Sodium | 64.95mg | 5% | |
| Potassium | 320.34mg | 14% | |
| Total Carbs | 3.72g | 3% | |
| Sugars | 0.46g | 4% | |
| Dietary Fiber | 0.79g | 6% | |
| Protein | 2.41g | 10% | |
| Vitamin C | 22.6mg | 76% | |
| Iron | 0.6mg | 7% | |
| Calcium | 39.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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