Directions:
- Saute onion and garlic in oil in large saucepan until tender - 3-5 minutes. Stir in broccoli, thyme and nutmeg - cook 2 minutes longer.
- Add broccoli to saucepan - heat to boiling. Reduce heat and simmer covered until broccoli is very tender - about 10 minutes.
- Process soup and dry milk in food processor or blender until smooth. Return soup to saucepan - add cream and cook over medium heat until hot. Season to taste with salt and pepper. Pour soup into bowls. Mix sour cream and lemon juice - swirl about 1 T of mixture into each bowl of soup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1625.97 Kcal (6808 kJ) | ||
| Calories from fat | 666.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 74.11g | 114% | |
|---|---|---|---|
| Cholesterol | 102.86mg | 34% | |
| Sodium | 5037.26mg | 210% | |
| Potassium | 5085.14mg | 108% | |
| Total Carbs | 196.64g | 66% | |
| Sugars | 48.25g | 193% | |
| Dietary Fiber | 39.69g | 159% | |
| Protein | 61.07g | 122% | |
| Vitamin C | 853.1mg | 1422% | |
| Iron | 22.7mg | 126% | |
| Calcium | 970.7mg | 97% | |
| Amount Per 100 g | |||
| Calories | 64.77 Kcal (271 kJ) | ||
| Calories from fat | 26.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.95g | 114% | |
|---|---|---|---|
| Cholesterol | 4.1mg | 34% | |
| Sodium | 200.65mg | 210% | |
| Potassium | 202.56mg | 108% | |
| Total Carbs | 7.83g | 66% | |
| Sugars | 1.92g | 193% | |
| Dietary Fiber | 1.58g | 159% | |
| Protein | 2.43g | 122% | |
| Vitamin C | 34mg | 1422% | |
| Iron | 0.9mg | 126% | |
| Calcium | 38.7mg | 97% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Hearty Shepherd's Pie
Garlic cloves, Olive oil, Potatoes, peeled and cubed and 18 more.. -
Mexican Scrambled Eggs
Olive oil, Red onion, finely diced, Garlic, minced and 16 more.. -
Italian Salami Pasta Salad
Olive oil, Diced vidalia onion, Garlic cloves, minced and 11 more.. -
Old Time Chicken Divan
Heads broccoli, cut into florets, Butter and 8 more.. -
Pink Bean, Quinoa, and Spinach Soup
Onion, finely chopped, Baby carrots , quartered lengthwise and 10 more.. -
Spicy Pumpkin Bisque
Butter or 1/2 cup margarine, Onions, chopped and 12 more.. -
Caribbean Chicken Picadillo in Tortillas
Boneless skinless chicken breast, diced and 24 more.. -
Cream of Tomato and Horseradish Soup
Butter, Onions, finely chopped and 8 more.. -
German Brussels Sprouts Soup
Brussels sprouts, washed and trimmed and cut in half (or ... and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
