Directions:
- Cut tips from 12 asparagus
- 1 1/2 inches from top and halve tips lengthwise if thick. Reserve for garnish.
- Cut stalks and all remaining asparagus into 1/2-inch pieces.
- Cook onion in 2 tablespoons butter in a 4-quart heavy pot over moderately low heat, stirring, until softened. Add asparagus pieces and salt and pepper to taste, then cook, stirring, 5 minutes. Add 5 cups broth and simmer, covered, until asparagus is very tender, 15 to 20 minutes.
- While soup simmers, cook reserved asparagus tips in boiling salted water until just tender, 3 to 4 minutes, then drain.
- Purée soup in batches in a blender until smooth, transferring to a bowl (use caution when blending hot liquids), and return to pan. Stir in crème fraîche, then add more broth to thin soup to desired consistency. Season with salt and pepper. Bring soup to a boil and whisk in remaining tablespoon butter.
- Add lemon juice and garnish with asparagus tips.
- Cooks' note:.
- • Soup keeps, covered and chilled, 2 days. If making ahead, add last tablespoon butter and lemon juice after reheating.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.45 Kcal (986 kJ) | ||
| Calories from fat | 149.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.61g | 26% | |
|---|---|---|---|
| Cholesterol | 31.77mg | 11% | |
| Sodium | 1203.75mg | 50% | |
| Potassium | 774.17mg | 16% | |
| Total Carbs | 13.65g | 5% | |
| Sugars | 6.64g | 27% | |
| Dietary Fiber | 5.29g | 21% | |
| Protein | 6.2g | 12% | |
| Vitamin C | 39mg | 65% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 4.5mg | 25% | |
| Calcium | 106mg | 11% | |
| Amount Per 100 g | |||
| Calories | 37.5 Kcal (157 kJ) | ||
| Calories from fat | 23.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.65g | 26% | |
|---|---|---|---|
| Cholesterol | 5.06mg | 11% | |
| Sodium | 191.7mg | 50% | |
| Potassium | 123.29mg | 16% | |
| Total Carbs | 2.17g | 5% | |
| Sugars | 1.06g | 27% | |
| Dietary Fiber | 0.84g | 21% | |
| Protein | 0.99g | 12% | |
| Vitamin C | 6.2mg | 65% | |
| Iron | 0.7mg | 25% | |
| Calcium | 16.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cream of Asparagus Soup (Crème d'asperges)
Green asparagus, Onion, chopped, Unsalted butter and 3 more.. -
Shrimp and Asparagus Salad
Asparagus, Shrimp, Black pepper, Vegetable oil and 8 more.. -
Asparagus Risotto
Fresh asparagus, Onion, Butter, Rice and 5 more.. -
Asparagus Risotto
Onion, peeled and diced, Butter and 7 more.. -
Asparagus With Cream Sauce
Asparagus, fresh, Onion, minced, Butter, separated, Flour and 6 more.. -
Golden Asparagus Soup
Fresh asparagus, trimmed, Chopped onion, Butter and 7 more.. -
Cream of Asparagus Soup (Without Cream)
Asparagus, Onion, chopped, Olive oil, Chicken broth -
Stir-Fried Fresh Aspargus
Fresh asparagus spear, Garlic, minced and 5 more.. -
Sesame Asparagus
Fresh asparagus, trimmed and cut in half and 4 more.. -
Asparagus Guacamole
Fresh asparagus trimmed and cut into 1-inch pieces and 10 more.. -
Asparagus Lemon Pasta
Asparagus, trimmed and cut diagonally into 1/2-inch-thick... and 8 more.. -
The Best Asparagus Lemon Pasta
Asparagus, Linguine, Unsalted butter, Heavy cream and 5 more.. -
Artichoke Hearts W/Lemon Butter
Minced onion, Garlic clove, crushed, Butter, Chicken broth and 5 more.. -
Seasoned Asparagus
Fresh asparagus, trimmed, Water, Butter, melted and 4 more.. -
Asparagus Onion Casserole II
Fresh asparagus , cut into 1 inch pieces or 2 (10 oz) pac... and 12 more..
Also Try
-
-
-
-
-
-
Cream of White Asparagus Soup
Fresh white asparagus, cut into large chunks, Onion, diced and 8 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
