Cream Cheese Chili Spread Recipe

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Cream Cheese Chili Spread
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Ingredients:

Directions:

  1. In a small bowl, beat cream cheese until smooth. Add the green pepper, onion, chili powder, salt, cumin, garlic powder and pepper; mix well. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9.28 Kcal (39 kJ)
Calories from fat 4.29 Kcal
% Daily Value*
Total Fat 0.48g 1%
Cholesterol 1.53mg 1%
Sodium 76.33mg 3%
Potassium 30.5mg 1%
Total Carbs 1.01g 0%
Sugars 0.42g 2%
Dietary Fiber 0.3g 1%
Protein 0.38g 1%
Vitamin C 6.1mg 10%
Iron 0.1mg 0%
Calcium 7mg 1%
Amount Per 100 g
Calories 72.12 Kcal (302 kJ)
Calories from fat 33.32 Kcal
% Daily Value*
Total Fat 3.7g 1%
Cholesterol 11.9mg 1%
Sodium 593.35mg 3%
Potassium 237.06mg 1%
Total Carbs 7.88g 0%
Sugars 3.27g 2%
Dietary Fiber 2.36g 1%
Protein 2.97g 1%
Vitamin C 47.5mg 10%
Iron 0.7mg 0%
Calcium 54.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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