Directions:
- 1)Preheat oven to 350. Spray an 11” x 7”-inch baking pan with non-stick cooking spray.
- 2)In a medium bowl, whisk together flour, oats, brown sugar and cinnamon. With pastry blender or 2 knives, cut in margarine and 2 tablespoons of water until mixture forms a crumbly dough. Press dough into the bottom of prepared pan; bake 10 – 15 minutes, until golden.
- 3)In a small bowl, with electric mixer on high speed, beat cream cheese and sugar until fluffy. Add egg substitute, zest and vanilla; beat until smooth. Pour cream cheese mixture over crust; sprinkle evenly with blueberries. Bake for 25 – 30 minutes, until set. Cool completely on wire rack before cutting into 12 equal bars.
- Serving size: 1 Bar
- Calories per serving: 267, Fat: 9g, Cholesterol: 9mg, Sodium: 182mg, Carbohydrate: 27g
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.71 Kcal (819 kJ) | ||
| Calories from fat | 71.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.96g | 12% | |
|---|---|---|---|
| Cholesterol | 10.3mg | 3% | |
| Sodium | 151.35mg | 6% | |
| Potassium | 113.77mg | 2% | |
| Total Carbs | 26.85g | 9% | |
| Sugars | 8.86g | 35% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 4.19g | 8% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 40.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 250.02 Kcal (1047 kJ) | ||
| Calories from fat | 91.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.17g | 12% | |
|---|---|---|---|
| Cholesterol | 13.16mg | 3% | |
| Sodium | 193.34mg | 6% | |
| Potassium | 145.34mg | 2% | |
| Total Carbs | 34.3g | 9% | |
| Sugars | 11.31g | 35% | |
| Dietary Fiber | 2.05g | 6% | |
| Protein | 5.35g | 8% | |
| Vitamin C | 2.4mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 51.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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