Cream Cheese And Tomato Omelet Recipe

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Cream Cheese And Tomato Omelet
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Ingredients:

Directions:

  1. Beat eggs until light, then beat in cream, salt, and pepper. Melt butter in a large skillet. Pour eggs into skillet. When set, but still soft, spread tomatoes and cheese and peppers over top. Fold in half. When bottom is brown, flip over and brown other side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 542.02 Kcal (2269 kJ)
Calories from fat 411.72 Kcal
% Daily Value*
Total Fat 45.75g 70%
Cholesterol 595.79mg 199%
Sodium 477.74mg 20%
Potassium 589.92mg 13%
Total Carbs 11.39g 4%
Sugars 5.6g 22%
Dietary Fiber 1.81g 7%
Protein 24.39g 49%
Vitamin C 56.6mg 94%
Iron 2.6mg 15%
Calcium 201.2mg 20%
Amount Per 100 g
Calories 146.97 Kcal (615 kJ)
Calories from fat 111.64 Kcal
% Daily Value*
Total Fat 12.4g 70%
Cholesterol 161.55mg 199%
Sodium 129.54mg 20%
Potassium 159.96mg 13%
Total Carbs 3.09g 4%
Sugars 1.52g 22%
Dietary Fiber 0.49g 7%
Protein 6.61g 49%
Vitamin C 15.3mg 94%
Iron 0.7mg 15%
Calcium 54.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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