Directions:
- Preheat oven to 400 degrees.
- Make a small slit in the side of each salmon fillet, creating a pouch.
- Blend the cream cheese with the onion, lemon juice, lemon peel, dill, garlic, salt and pepper.
- Divide dill mixture and stuff into pouches.
- Use part of the butter to grease a small shallow pan.
- Use remaining butter to coat each side of filets. Sprinkle with salt and pepper.
- Bake for 15 to 20 minutes or until the fish flakes easily with a fork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 443.02 Kcal (1855 kJ) | ||
| Calories from fat | 224.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.94g | 38% | |
|---|---|---|---|
| Cholesterol | 150.59mg | 50% | |
| Sodium | 240.31mg | 10% | |
| Potassium | 885.51mg | 19% | |
| Total Carbs | 2.25g | 1% | |
| Sugars | 1.13g | 5% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 49.16g | 98% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.1mg | 4% | |
| Calcium | 44.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 162.51 Kcal (680 kJ) | ||
| Calories from fat | 82.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.15g | 38% | |
|---|---|---|---|
| Cholesterol | 55.24mg | 50% | |
| Sodium | 88.15mg | 10% | |
| Potassium | 324.81mg | 19% | |
| Total Carbs | 0.82g | 1% | |
| Sugars | 0.42g | 5% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 18.03g | 98% | |
| Vitamin C | 1mg | 4% | |
| Calcium | 16.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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