Directions:
- Melt margarine in a skillet.
- Add onions, bell pepper, celery, and saute until onions are translucent.
- Saute crawfish in a separate pan. Combine vegetables, crawfish, soup, and evaporated milk and place in 2 pie shells.
- Cover with the other 2 crusts.
- Pinch the edges together to seal.
- Cut slits in top crusts and bake at 350 degrees for an hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 902.25 Kcal (3778 kJ) | ||
| Calories from fat | 498.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.41g | 85% | |
|---|---|---|---|
| Cholesterol | 150.98mg | 50% | |
| Sodium | 1073.05mg | 45% | |
| Potassium | 409.79mg | 9% | |
| Total Carbs | 69.65g | 23% | |
| Sugars | 3.15g | 13% | |
| Dietary Fiber | 5.91g | 24% | |
| Protein | 31g | 62% | |
| Vitamin C | 25mg | 42% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 14.5mg | 81% | |
| Calcium | 228.1mg | 23% | |
| Amount Per 100 g | |||
| Calories | 220.78 Kcal (924 kJ) | ||
| Calories from fat | 122.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.56g | 85% | |
|---|---|---|---|
| Cholesterol | 36.95mg | 50% | |
| Sodium | 262.58mg | 45% | |
| Potassium | 100.28mg | 9% | |
| Total Carbs | 17.04g | 23% | |
| Sugars | 0.77g | 13% | |
| Dietary Fiber | 1.45g | 24% | |
| Protein | 7.59g | 62% | |
| Vitamin C | 6.1mg | 42% | |
| Vitamin A | 0.1mg | 20% | |
| Iron | 3.6mg | 81% | |
| Calcium | 55.8mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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