Directions:
- Sauted oninon and bell pepper in butter
- Add the rotel and cook down to reduce amount of liquid
- Add chopped crawfish and cook for five minutes
- Add cream of mushroom and cream of celery
- Cook on low for forty minutes, stirring occasionally to keep from sticking
- Season to taste with salt and pepper
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.73 Kcal (409 kJ) | ||
| Calories from fat | 54.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.09g | 9% | |
|---|---|---|---|
| Cholesterol | 80.49mg | 27% | |
| Sodium | 133.27mg | 6% | |
| Potassium | 30.84mg | 1% | |
| Total Carbs | 1.86g | 1% | |
| Sugars | 0.59g | 2% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 8.43g | 17% | |
| Vitamin C | 6.3mg | 11% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.7mg | 15% | |
| Calcium | 7.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 123.47 Kcal (517 kJ) | ||
| Calories from fat | 69.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.7g | 9% | |
|---|---|---|---|
| Cholesterol | 101.69mg | 27% | |
| Sodium | 168.37mg | 6% | |
| Potassium | 38.97mg | 1% | |
| Total Carbs | 2.35g | 1% | |
| Sugars | 0.75g | 2% | |
| Dietary Fiber | 0.43g | 1% | |
| Protein | 10.65g | 17% | |
| Vitamin C | 8mg | 11% | |
| Vitamin A | 0.3mg | 7% | |
| Iron | 3.4mg | 15% | |
| Calcium | 9.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Crawfish Etouffee
Crawfish tail, Cream of mushroom soup and 5 more.. -
Crawfish Pasta
Butter, Chopped onion, Chopped bell pepper and 10 more.. -
Crawfish Etouffe
Butter, Onion, chopped, Bell pepper, chopped and 4 more.. -
Crawfish Pistolettes
Butter, Chopped onions, Chopped green bell pepper and 12 more.. -
Crawfish Fettuccine I
Butter, Onion, chopped, Green bell pepper, chopped and 10 more.. -
Crawfish Etouffée
Peeled crawfish tails, Butter, Chopped onions and 7 more.. -
Spicy Cajun Chicken and Sausage Jambalaya
Butter (1/2 stick), Onion, coarsely chopped and 18 more.. -
Crawfish Stuffed Pistolettes
Butter, Chopped onion, Chopped bell pepper, Chopped celery and 7 more.. -
Crawfish Bread
Butter, softened, Chopped onion, Chopped bell pepper and 20 more.. -
Crawfish Boulets
Butter, softened, Onion, chopped and 9 more.. -
Cajun Stuffed Pistolettes
Butter, Chopped onion, Chopped bell pepper, Chopped celery and 11 more..
Also Try
-
-
-
-
-
Crawfish Beignets with Cajun Dipping Sauce
Egg, beaten, Chopped cooked crawfish tail meat or shrimp and 10 more.. -
Seafood Dipping Sauce Boiled Crawfish Shrimp
Seafood dipping sauce, Mayonnaise, Lemon juice and 11 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
